Ash-E Goje Farangi Amongst Koofteh Ghelgheli - Hearty Iranian Lycopersicon Esculentum Soup Amongst Tiny Meatballs
As nosotros are nearing the destination of summer, there's even as well as thus fourth dimension to accept inwards the sunshine, walk on the beach, as well as bask the abundance of fresh summertime produce. With tomatoes even as well as thus inwards flavor it's fourth dimension to brand آش گوجه فرنگی Ash-e goje farangi (tomato soup). This is a really flavorful soup that tin give the sack move had all twelvemonth circular but is particularly delicious every bit a belatedly summertime soup. Every portion of Islamic Republic of Iran has its ain version of ash-e goje farangi. They may role unlike kinds of herbs or spices, add together beans, or peas. The Khuzestani (southern-style) آش تماته ash-e tamate is hot as well as spicy.
Ingredients:
Serves 6
v large tomatoes, peeled, chopped
1/2 loving cup basmati rice, rinsed
1 large onion, chopped
2 garlic cloves, finely chopped
1 bunch parsley, chopped
1 bunch chives or scallion, chopped
Influenza A virus subtype H5N1 handful of basil, roughly chopped
1 tablespoon Lycopersicon esculentum paste
1/2 teaspoon turmeric
Influenza A virus subtype H5N1 pinch of ruby pepper
Salt
Pepper
Vegetable oil/olive oil
Juice of 1 lime or 1-2 tablespoons abghooreh (verjuice), juice of sour grapes
Water
For کوفته قلقلی Koofteh Ghelgheli - Meatballs
1/2 pound dry reason beef or lamb
1 small-scale onion, grated
1/2 teaspoon salt
1/4 teaspoon pepper
Method:
- In a bowl combine beef, onion, tabular array salt as well as pepper as well as cast into mini meatballs. Place on a large plate as well as laid aside.
- Bring a pot of H2O to a boil. Cut an "x" inwards the bottom of each Lycopersicon esculentum alongside a abrupt knife. Place the tomatoes inwards the boiling H2O as well as laid upwardly for a infinitesimal or two. Remove from the pot, let to cool as well as peel the skins. Chop or grate the tomatoes on a box grater. Remove the seeds if you lot prefer.
- Add three tablespoons of fossil oil to a pot, saute chopped onions over medium-high oestrus until the onions run translucent. Add turmeric, stir as well as add together the chopped garlic. Saute for a pair of minutes.
- Stir inwards the Lycopersicon esculentum glue as well as laid upwardly for 2-3 minutes earlier adding the tomatoes. Cook for v minutes.
- Add the rice, parsley, scallion, basil, 1/2 teaspoon salt, 1/4 teaspoon pepper as well as a pinch of ruby pepper.
- Add vi cups of water, stir, convey to a boil, add together the meatballs, trim down the heat, encompass as well as laid upwardly over depression oestrus for 45-50 minutes. Periodically, stir the soup as well as add together a piffling H2O if needed.
- Taste as well as conform the seasoning alongside tabular array salt as well as pepper. Add lime juice/verjuice but earlier serving.
Serve hot alongside fresh herbs as well as warm bread.
Note:
For a vegetarian version of this soup you lot tin give the sack arrive without the meatballs.
For a lighter soup you lot tin give the sack trim down the amount of rice to 1/4 of a cup.
You tin give the sack drizzle نعنا داغ nana dagh (fried dried mint) on top.
Enjoy!






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